The temporomandibular joint (TMJ) is the joint that acts as a sliding hinge because it connects your jawbone to your skull. Temporomandibular Joint Disorder (TMJ or TMD) is a common condition affecting a wide variety of people. TMJ is often the result of an injury to the TMJ or an imbalance in the bite. TMJ disorder can cause some people a lot of pain in their jaw joints and the surrounding muscles. TMJ treatment is one of the restorative dentistry services we provide to the public in Long Island, NY.
Dr. Lotardo, Dr. Pop, or Dr. Caesar will perform a thorough exam during your visit to one of our dentist office locations. We’ll also discuss your medical history to identify the underlying cause to recommend the appropriate treatment. Treating TMD can relieve jaw pain, chronic headaches, and teeth grinding.
Common TMJ Symptoms
The symptoms of TMJ can be debilitating and often significantly interfere with everyday life. Our treatment goal is to bring relief from the pain and discomfort caused by the TMJ symptoms. TMJ sufferers report that their symptoms generally worsen during periods of prolonged or unexpected stress and that intense outbreaks of the condition can lead to neck pain and dizziness.
Common signs and symptoms can include:
- Teeth grinding or clenching (bruxism)
- Tooth wear or damage
- Frequent headaches
- Neck and shoulder pain
- Limited mobility in the jaw
- Clicking or popping when opening or closing the jaw
- Earaches or ear ringing
Please contact our office if you notice these symptoms. Dr. Lotardo, Dr. Caeser, or Dr. Pop will examine your mouth for bite problems and tooth wear. Our dentists will also take X-rays to see problems with your jaw. Then, they’ll create a treatment plan to relieve your pain and restore a comfortable bite.
Treating TMJ at Bella Smiles
TMJ treatment can be complex. There’s no one way to correct the problem. After a comprehensive oral examination, our dental care team will make a diagnosis and treatment plan tailored to your needs and symptoms.
Mouthguards or Dental Splint Therapy
A custom mouthguard or splint is often a conservative first step, used early in treatment, and not needed as a long-term solution. Also known as a TMJ night guard, wearing a dental splint at night can relieve jaw pain and treat teeth grinding. Patients who wear night guards consistently can also reduce tooth wear and morning headaches from bruxism.
Cosmetic and Restorative Dentistry
For patients with tooth damage, restorative dental treatments may be necessary to repair teeth and restore a comfortable bite. This allows the jaw to open and close in its proper position and eliminates stress on the jaw joints. These can include dental crowns, dental veneers, or tooth bonding. Covering worn and damaged teeth or fixing tooth chips and cracks creates an even bite and reduces orofacial pain.
Orthodontics
If crooked and misaligned teeth are the cause of your bite problem, Dr. Pop may recommend orthodontic treatment to help restore balance to your bite. Invisalign can be used to help patients correct bite problems. Dr. Pop is an Invisalign provider in Roslyn, NY.
Reduce Stress
Sometimes you can relieve mild TMJ pain with a lifestyle change by reducing the stress that could trigger teeth grinding and jaw clenching. You can practice relaxation techniques like deep breathing, meditation, or gentle stretching. We can also refer you to a physical therapist to relax your facial muscles and upper body. You may naturally grind or clench your teeth less when you lower your stress levels and relax your muscles.
Treatment options will depend on the severity of your dental concern, possible tooth damage, and an assessment of your overall lifestyle. It could take one or several treatments to correct the instability and repair any damage to teeth or gums. Our goal is to treat TMJ by gently and naturally bringing the head, neck, jaw, and bite into proper alignment.
Frequently Asked Questions
Do you want to know more about TMJ? We’re here to help. Read answers to common questions about TMJ treatment in Nesconset, Roslyn, and Riverhead.
What happens if TMJ is left untreated?
If you have moderate to severe TMJ disorder symptoms and don’t get treatment, the problem will likely get worse over time. You can feel constant pain in your jaw, headaches, and earaches. It can also become more difficult to open and close your mouth.
Untreated TMJ can also lead to long-term issues such as worn or damaged teeth from constant grinding or clenching, chronic jaw pain, and even changes in how your teeth fit together. In some cases, it may cause permanent damage to the jaw joint.
How do I get my jaw to stop clicking?
Doing jaw exercises, applying a cold pack every once in a while, and eating soft foods for a period of time can reduce the amount of popping and clicking of your jaw. Occasional jaw clicking and discomfort in the jaw joint are common, but should not be left unchecked if it’s a constant issue.
Can poor posture contribute to TMJ?
Yes, poor posture can contribute to TMJ problems. When you slouch or keep your head forward when you look at your phone or computer, it puts extra strain on your neck, shoulders, and jaw muscles. Over time, this tension can affect the way your jaw moves and may cause pain, stiffness, or popping sounds in the jaw joint. Keeping good posture by sitting up straight and aligning your head over your shoulders can help reduce the risk of TMJ issues.
How long does it take for TMJ to go away?
Your TMJ problem can resolve in anywhere from a couple of days to a couple of months. It all depends on which treatment you choose and the severity of your symptoms. More “aggressive” treatments can rid you of TMJ symptoms sooner, while others can have a gradual effect.
Schedule a Dental Exam & Consultation
Are you looking for a dentist that offers TMJ treatment in Roslyn, Riverhead, or Nesconset NY? Schedule a consultation at your local Bella Smiles office. We’ll be happy to discuss your concerns and explore treatment options to improve your oral health and bite function.