Many adults struggle with snoring or obstructive sleep apnea (OSA), two common sleep issues that affect both rest quality and health. Sleep apnea can lead to serious health risks, including heart problems and other major illnesses. One standard treatment for OSA is CPAP therapy, which involves wearing a machine that keeps airways open during sleep. But at Bella Smiles in Long Island, NY, Dr. John Caesar offers an alternative approach—a custom-fit oral appliance to help manage snoring and sleep apnea.
What Causes Sleep Apnea?
Obstructive sleep apnea often affects people who are overweight, but other factors can raise the risk. These include smoking, frequent alcohol use, age over 50, and being male. During sleep, the muscles in the back of the throat relax, sometimes blocking the airway.
When this happens, the person may wake up briefly multiple times, gasping for air. As a result, someone with sleep apnea may feel exhausted during the day, have trouble focusing, and might find it hard to stay awake.
How Does the Oral Appliance Work?
Many people think CPAP therapy is the only way to treat sleep apnea. CPAP uses a machine to push air through a mask, which keeps the airway open. However, Oral Appliance Therapy (OAT) offers another way to keep the airway clear. While CPAP involves wearing a mask, the oral appliance is a small device custom-fit to the mouth.
It works by moving the lower jaw forward slightly, which helps prevent the soft tissue in the throat from blocking the airway. This device is sturdy enough to withstand teeth grinding, so people with this habit can still benefit from it.
Most patients find this appliance more comfortable than CPAP because it’s smaller and doesn’t involve wearing a mask. By gently moving the jaw forward, the device keeps the airway open, helping patients breathe easier and sleep more soundly.
How Comfortable is a Sleep Apnea Oral Appliance?
Dr. Caesar ensures each patient’s appliance is custom-fitted for maximum comfort. Although the device repositions the jaw, it’s made to be as gentle as possible to avoid disturbing sleep. Most people report that the appliance is comfortable and that they sleep better and snore less once they begin using it regularly.
Do I Need to See a Dentist to Get an Oral Appliance?
Yes, visiting a dentist is important to make sure the oral appliance fits well and works effectively. Dr. Caesar meets with each patient to learn about their specific needs and gather accurate measurements for the appliance. He works closely with each patient to make adjustments so that the device fits comfortably. The more comfortable the appliance is, the more likely the patient is to use it every night.
Schedule a Consultation Today
By wearing a custom-fitted oral appliance, many patients with sleep apnea experience better sleep, reduced snoring, and improved overall well-being. For those who find CPAP machines uncomfortable or disruptive, an oral appliance could be a simpler, more comfortable option. If you’re in Long Island and struggling with sleep apnea or snoring, consider scheduling a consultation at Bella Smiles. Dr. Caesar can help find a sleep solution that works for you.
If you are in the Long Island area and are seeking help with your snoring or any other dental issue, don’t hesitate to contact the Riverhead, Roslyn and Nesconset offices of Bella Smiles for a consultation today.